Sanford Yoga & Community Center

Sanford Yoga & Community CenterSanford Yoga & Community CenterSanford Yoga & Community Center
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  • More
    • Home
    • About
    • Services
      • Classes
      • Private Yoga
      • Space Rental
      • Corporate Offerings
      • Martial Arts
    • Wellness
      • Structural Integration
      • PTSD Regulation
      • Reiki
      • Health Coaching
      • The Empowerment Protocol
    • LGBTQ+
      • About
      • Events
      • Healthcare Scholarship
    • Kids Korner
      • Martial Arts
      • Kids Classes
      • Kids Yoga
      • LGBTQ+
    • Veterans
      • The Empowerment Protocol
      • Resources

Sanford Yoga & Community Center

Sanford Yoga & Community CenterSanford Yoga & Community CenterSanford Yoga & Community Center
  • Home
  • About
  • Services
    • Classes
    • Private Yoga
    • Space Rental
    • Corporate Offerings
    • Martial Arts
  • Wellness
    • Structural Integration
    • PTSD Regulation
    • Reiki
    • Health Coaching
    • The Empowerment Protocol
  • LGBTQ+
    • About
    • Events
    • Healthcare Scholarship
  • Kids Korner
    • Martial Arts
    • Kids Classes
    • Kids Yoga
    • LGBTQ+
  • Veterans
    • The Empowerment Protocol
    • Resources

Kids classes

Registration is NOW Open! Join our shenanigans.

Kids Martial Arts

Warrior Kids Self Defense | 4 week Series (Mondays, 4:30-5:30pm)

 Has your young Warrior ever been too intimidated or not feel safe enough to join a self defense or martial arts class? 


Mike holds a trauma informed, and inclusive safe space for children ages 6-15 of any fitness level in this dynamic movement class aimed to strengthen their mind’s confidence and body’s vitality. Warrior Kids will learn dynamic bodyweight exercises and stretches as well as basic self defense techniques designed for real world challenges.  


In this class our Warrior Kids grow stronger as a community as we treat each individual with dignity and self respect. A safe container is held so everyone can have the ability to grow at their own pace. 

Our Warrior Kids will learn to overcome the barriers that block all the rich layers of strength and courage within them.


Target age group is 5-12 yrs old.


If your kiddo is under 5 years old, reach out to us. We may be able to accommodate. Email:  sanfordyogaandcommunitycenter@gmail.com   


Cost:  $75 for 4 week series  


Learn More

Supplies provided, but please wear clothing that you don't mind getting a little messy in. 



Sign Up

ARt classes

Art Classes | 4 week Series (Tuesdays, 4:30-5:30pm)

Each class will focus on a new modality, as we rotate through drawing, painting, sculpting, and more! This class is designed to be free flowing, allowing each artist to use their own creativity and style to create something meaningful to them. Our intent to help build each artist individually, and let them lean into their own art style, while still exposing them to others that may interest them. If a new modality doesn't resonate with your artist, they will be encouraged to practice what is meaningful to them, while being encouraged to create and build upon what brings them joy.


Our goal is to bring out the inner artist within them, and we know that will look different with each kiddo.


Feel free to drop your scholar off, take a break, and let us guide them with their peers on this artistic journey.


Target age group is 5-12 years old.  These age ranges are merely suggestions, so feel free to reach out with questions:  sanfordyogaandcommunitycenter@gmail.com   


Cost:  $75 for 4 week series  


We'll continue to evolve this class to meet the group's needs, and we look forward to having you and your family on this journey!

Learn More

Supplies provided, but please wear clothing that you don't mind getting a little messy in. 



Sign Up

Let's Do This!

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