Kids Yoga

This fun class is designed to let kids be kids and embrace and harness that never ending energy they seem to have. 

 This playful class is designed especially for school-aged children.   

Here, we employ all eight limbs of yoga by allowing our kiddos to release some energy and be free. By not forcing these energy balls to sit still and be quiet, we let them embrace their inner resource by exploring team building and balance postures to challenge their body and mind. While they build community with one another and increase their own confidence, we offer our parents the added benefit of wearing your kiddos out.